Turmeric
Tumeric (Curcumin longa) is a very strong anti-oxidant with powerful anti-inflammatory effects.
It has also been used in Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions.
It has also been used in Chinese and Indian systems of medicine as an anti-inflammatory agent to treat a wide variety of conditions.
Find out more from these sources
- National Center for Biotechnology Information, U.S. National Library of Medicine
https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5664031/
- WebMD Health News
https://www.webmd.com/vitamins/ai/ingredientmono-662/turmeric
- Healthline: 10 Proven Health Benefits of Turmeric and Curcumin
https://www.healthline.com/nutrition/top-10-evidence-based-health-benefits-of-turmeric
